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Aging Today Podcast
Aging Today Podcast
Welcome to Aging Today! Empower yourself with knowledge about the aging process and become your own hero! Discover actionable insights and practical advice from expert guests that can make a real difference in this vital stage of life. Let’s embark on this aging journey together! Tune in to the Aging Today Podcast—formerly the local radio show Aging in Portland, hosted by Mark Turnbull. Sponsored by ComForCare Home Care of West Linn & Portland-South and Royal Hospice Care Oregon
Aging Today Podcast
Aug. 8, 2022

8/8/22: Dana Frost with Dana Frost | Finding Calm In The Midst Of Chaos

8/8/22: Dana Frost with Dana Frost | Finding Calm In The Midst Of Chaos
8/8/22: Dana Frost with Dana Frost | Finding Calm In The Midst Of Chaos
Aging Today Podcast
8/8/22: Dana Frost with Dana Frost | Finding Calm In The Midst Of Chaos

We have all experienced what it is like living in the wake of chaos over the past two years. The pandemic, the effects of wars, environmental catastrophes, the effects of aging, and just everyday personal stress can take its toll on us.

We have all experienced what it is like living in the wake of chaos over the past two years. The pandemic, the effects of wars, environmental catastrophes, the effects of aging, and just everyday personal stress can take its toll on us. Chaos seems unavoidable. If that is true, how do we find our calm in the midst of chaos? Dana Frost, Master Life Coach, joins us on Aging Today to share how each of us can "lean" into the care for our own personal calm

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